The Healthy Brain Kit

Overview

You exercise you body to keep it in peak performance—but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more—in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and teachings for increasing your brain power immediately. This information-packed kit includes: - 2 CDs spotlighting the secrets of the brain and its ...

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Overview

You exercise you body to keep it in peak performance—but what about your brain? At UCLA, Dr. Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more—in less than two weeks. Now, with The Healthy Brain Kit, Dr. Small teams up with internationally renowned physician Dr. Andrew Weil to offer a complete program of tools and teachings for increasing your brain power immediately. This information-packed kit includes: - 2 CDs spotlighting the secrets of the brain and its remarkable abilities, plus Dr. Small's favorite" mental aerobics" exercises - 54-page study guide with breakthrough nutrition and lifestyle recommendations from Dr. Weil for keeping your brain healthy and mind sharp for life - 35 brain-training cards offering tricks, tips, and teasers to enhance brain fitness anytime, anywhere Whether you're concerned about memory loss, poor concentration, or enhancing your creativity, or you simply want to regain that cognitive edge of your youth, The Healthy Brain Kit gives you the most essential skills for keeping your brain in optimum shape today, and in the years ahead. Two world-renowned physicians and authors offer a complete kit of brain-boosting exercises and insights to improve memory, concentration, creativity, and more.

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Product Details

  • ISBN-13: 9781591795308
  • Publisher: Sounds True, Incorporated
  • Publication date: 1/28/2007
  • Edition description: PACKAGE
  • Pages: 52
  • Sales rank: 687,057
  • Product dimensions: 5.36 (w) x 9.50 (h) x 1.27 (d)

Meet the Author

Andrew  Weil

Andrew Weil, one of America's best known advocates of alternative medicine and holistic healing, attended Harvard Medical School. He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate Director of the Division of Social Perspectives in Medicine, University of Arizona. Weil's books include Spontaneous Healing and Natural Health and Eight Weeks to Optimum Health.

Gary Small, M.D. is the director of the UCLA Memory and Aging Research Center. He is the author of the international bestseller The Memory Bible (Hyperion, 2002) and The Longevity Bible (Hyperion, 2006).

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    1. Hometown:
      Tucson, Arizona
    1. Date of Birth:
      June 8, 1942
    2. Place of Birth:
      Philadelphia, Pennsylvania
    1. Education:
      B.A. in Biology, Harvard University, 1964; M.D., Harvard Medical School, 1968
    2. Website:

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