The Healthy Halogen Cookbook: Over 150 recipes to help you eat well, feel good - and stay that way

The Healthy Halogen Cookbook: Over 150 recipes to help you eat well, feel good - and stay that way

by Sarah Flower
     
 

In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots. She has produced tasty recipes that are designed for those who love the halogen oven and want to lead a healthier lifestyle. Sarah believes you can maintain a healthy lifestyle without counting calories or giving up the food

Overview

In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots. She has produced tasty recipes that are designed for those who love the halogen oven and want to lead a healthier lifestyle. Sarah believes you can maintain a healthy lifestyle without counting calories or giving up the food you love.

This book is packed with 150 delicious recipes, including some family favourites and a few of her most popular recipes adapted and given a new healthy twist. You'll find recipes such as:

Healthy turkey burgers.
Healthy lamb biryani.
Mustard pork loin chops with golden mash.
Chicken fricassee.
Garlic and chilli lamb chops.
Roasted one-pot chicken with sweet potato and squash.
Pollock and vegetable casserole.
Vanilla and blueberry brulee.

As a working mother of two Sarah knows how hard it is to balance work, family life and healthy eating. She uses her halogen cooker every day to produce healthy, flavourful recipes that are simple to follow and are loved by everyone, including her kids.

Product Details

ISBN-13:
9781472110190
Publisher:
Little, Brown Book Group
Publication date:
08/22/2013
Sold by:
Hachette Digital, Inc.
Format:
NOOK Book
Pages:
192
File size:
578 KB

Related Subjects

Meet the Author

Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 12 months. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.

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