The Heart of Meditation: Pathways to a Deeper Experience

The Heart of Meditation: Pathways to a Deeper Experience

by Swami Durgananda, Sally Kempton
     
 
This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition, and learning how to troubleshoot your own meditation practice.

Overview

This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition, and learning how to troubleshoot your own meditation practice.

Product Details

ISBN-13:
9780911307979
Publisher:
S Y D A Foundation
Publication date:
10/28/2002
Pages:
343
Product dimensions:
8.65(w) x 8.01(h) x 1.02(d)

Meet the Author

Swami Durgananda has studied and taught under the guidance of Siddha Yoga meditation master Gurumayi Chidvilasananda for the last two decades, offering courses and workshops in meditation and yoga philosophy all over the world. In 2002, she became a lay teacher under her given name, Sally Kempton.

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