Entering the world of herbs is like discovering a delightful garden filled with tantalizing tastes and aromas. In fact, for thousands of years people have known that herbs were special plants and have recognized their potential in different aspects of life. Today, we use herbs in cooking, in healing, as natural remedies for minor complaints, and to keep our bodies and minds healthy and active.
The Herb Bible will fascinate and inspire you to grow your own herbs. It shows you how easy it is to start growing a herb garden according to your local conditions and climate, how to design the space to the best advantage and what herbs to include. It covers every stage involved in herbgrowing from preparing and planting to harvesting and drying, giving useful tips and advice throughout. Included also are recipes and remedies and a special section on self-help using herbs. Finally, there is a comprehensive directory covering 70 herbs indicating their botanical information and uses so you can see at a glance how each individual herb can be best used to help you safely and effectively.
Jennie Harding has spent the last 13 years practicing and teaching aromatherapy. An avid grower of herbs and plants, she holds an advanced certificate in ecology. Her life long interest in plants was instilled in her by her Swiss mother and grandfather. She has written several books on complementary therapy and well-being.
