The Herbal Body Book: A Natural Approach to Healthier Skin, Hair, and Nails

Overview


It's fun, easy, and healthy to make your own personal care products at home!

The Herbal Body Book is a virtual "cookbook" of recipes for skin and hair care products made with pure, natural ingredients. Page after page, it's like having beauty expert Stephanie Tourles at your side, showing you the best ways to use herbs for their cosmetic properties.

In more than 100 recipes, Tourles explains step-by-step her secrets for transforming common ...

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Overview


It's fun, easy, and healthy to make your own personal care products at home!

The Herbal Body Book is a virtual "cookbook" of recipes for skin and hair care products made with pure, natural ingredients. Page after page, it's like having beauty expert Stephanie Tourles at your side, showing you the best ways to use herbs for their cosmetic properties.

In more than 100 recipes, Tourles explains step-by-step her secrets for transforming common herbs, fruits, grains, oats, and more into practical products including:

-- All natural facial scrubs for normal, oily, dry, and even sensitive skin.

-- Silky moisturizers for hands, feet, and face.

-- Rinses for hiding gray hair and bringing out highlights.

-- Chemical-free insect repellent.

-- Mouth-tingling herbal toothpaste.

-- Flavored lip balms for kids as well as adults.

Plus, there are recipes for a full range of powders, foot baths, soaps, and shampoos.

Each recipe includes application, storage, and usage tips. Many of the recipes include gift-giving ideas and suggestions for personalizing products to suit individual taste.

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Product Details

  • ISBN-13: 9780882668802
  • Publisher: Storey Books
  • Publication date: 1/28/1994
  • Edition number: 1
  • Pages: 128
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.40 (d)

Meet the Author

Stephanie Tourles is a licensed holistic esthetician, certified aromatherapist, and gardener with training in Western and Ayurvedic herbalism. She is the author of eight books, including Organic Body Care Recipes, Raw Energy, Naturally Healthy Skin, 365 Ways to Energize Mind, Body & Soul, and Natural Foot Care. She lives in Orland, Maine.
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Table of Contents


Preface

Chapter 1 A Natural Approach to Beautiful Skin

Chapter 2 The Natural Qualities of Herbs and Other Ingredients

Chapter 3 Getting Ready to Make and Use Your Own Cosmetics

Chapter 4 All-Natural Cosmetic Recipes

Appendix A Ingredient Sources

Appendix B Suggested Reading

Appendix C Periodicals and Newsletters

Appendix D Herbal Correspondence Courses

Appendix E Nutrition and Diet Books

Bibliography

IndeX

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