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From the Publisher
"This is an excellent collection of new, practical coping strategies."
—Elaine N. Aron, PhD, author of The Highly Sensitive Person
“If you’re highly sensitive, you’ve picked up the right book. Zeff’s easy-to-follow advice will transform your life. An illuminating book on a critically important topic.”
—Linda Johnen, MS, author of The Complete Idiot’s Guide to Hinduism and Alpha Teach Yourself Yoga in Twenty-Four Hours
“This book is a must read for every highly sensitive person. Zeff has many innovative techniques for coping with the overstimulation and stress in our fast-paced world.”
—Sanford L. Severin, MD, author of TriEnergetics