The Holistic Cookbook

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Finally, a cookbook that is designed for maintaining health, supporting the Immune system, and targeting antagonists that contribute to deficiencies and imbalances. Who says one must sacrifice taste in order to enjoy health? Not the traditional cookbook, but a guide to healthy living, The Holistic Cookbook clearly defines the association between denatured foods, antagonists and various common disorders, and explains how they contribute to specific disorders. Contains both guideline recipes as well as suggestions ...
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More About This Book

Overview

Finally, a cookbook that is designed for maintaining health, supporting the Immune system, and targeting antagonists that contribute to deficiencies and imbalances. Who says one must sacrifice taste in order to enjoy health? Not the traditional cookbook, but a guide to healthy living, The Holistic Cookbook clearly defines the association between denatured foods, antagonists and various common disorders, and explains how they contribute to specific disorders. Contains both guideline recipes as well as suggestions for healthier replacement foods in your everyday diet. This is a valuable resource for all those interested in expanding both their knowledge about healthy eating and their lives!
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Product Details

  • ISBN-13: 9780971155107
  • Publisher: Intl Pub Marketing
  • Publication date: 1/28/2002
  • Pages: 165
  • Product dimensions: 6.02 (w) x 8.92 (h) x 0.40 (d)

Meet the Author

Eileen Renders is a Doctor of Naturopathy who has studied and researched natural healing for more than ten years. She lives in New Jersey.
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Table of Contents

Dedication
Introduction
Chapter 1 Additives
Chapter 2 Devitalized Foods
Chapter 3 Healthier Food Replacements
Chapter 4 Recipes
Chapter 5 Resources
Consumer Resources
Glossary
Index
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Customer Reviews

Average Rating 5
( 2 )
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Sort by: Showing all of 2 Customer Reviews

  • Anonymous

    Posted December 8, 2001

    A must have cookbook

    Lots of valuabe information about avoiding foods with unwanted additives and foods devoid of nutritional value are presented in a concise, easy to understand manner that readers will enjoy. But that's not all--I found the healthy food ideas easy to incorporate into my busy lifestlye. No shopping at specialty stores is needed to use the recipes in this cookbook either. For working mothers concerned about providing meals packed with nutritional value that the whole family will enjoy this is a must have cookbook.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted December 11, 2001

    S'posed to be good for you...You'll like it Mikey...

    Yes, there is some kind of unwritten rule that says, 'If it's good for you, you'll love to hate it.' Here is a great cookbook with valuable information that actually has something other than the same tired old recipes for 'tofu surprise', where the surprise is that someone would actually consider it food! Eileen Renders has found appealing dishes that promote good health from the inside out, and are pleasing from the outside in! I am delighted with every page here, and can't wait to see what she can come up with next!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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