The Hugely Better Carbohydrate Counter (Essentials Series)

The Hugely Better Carbohydrate Counter (Essentials Series)

by Carolyn Humphries
     
 

You have probably learned through Dr Atkins that carbohydrate -- not fat -- is your foe. This is the counter you need to do something real about your weight and the shape of your body. You want to take charge of your body. You want to feel healthy and younger. You don't just want to lose the weight for a week-or-three, you want to stay trimmer, too. So identify where… See more details below

Overview

You have probably learned through Dr Atkins that carbohydrate -- not fat -- is your foe. This is the counter you need to do something real about your weight and the shape of your body. You want to take charge of your body. You want to feel healthy and younger. You don't just want to lose the weight for a week-or-three, you want to stay trimmer, too. So identify where the carbs lurk and you can reduce them drastically. When you're ready you can then control their proper re-introduction, too.

Product Details

ISBN-13:
9780572029586
Publisher:
W. Foulsham Company, Limited (UK)
Publication date:
04/28/2004
Pages:
192
Product dimensions:
5.10(w) x 5.80(h) x 0.90(d)

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