The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

5.0 1
by Todd Durkin, Mike Zimmerman, Adam Bornstein
     
 

View All Available Formats & Editions

Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout

See more details below

Overview

Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be.

 

Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based

on groundbreaking “muscle matrix” research, Durkin’s IMPACT! Body Plan is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.

Product Details

ISBN-13:
9781609611828
Publisher:
Rodale Press, Inc.
Publication date:
09/27/2011
Pages:
304
Product dimensions:
8.92(w) x 7.20(h) x 0.60(d)

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >