The Infertility Cleanse: Detox, Diet and Dharma for Fertility

The Infertility Cleanse: Detox, Diet and Dharma for Fertility

by Tami Quinn, Beth Heller
     
 

View All Available Formats & Editions


Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program—of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques—to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing…  See more details below

Overview


Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program—of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques—to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.

Editorial Reviews

From the Publisher

"Another excellent resource from Heller and Quinn, where empowerment using dietary changes are simple and yet meaningful, complimented with yoga and meditation instruction. . . . An approach to balance all that goes into successful fertility treatment and pregnancy. Don't wait-get yours now!" —Dr. Angeline Beltsos, Medical Director, IVF Fertility Centers of Illinois

Product Details

ISBN-13:
9781844095087
Publisher:
Findhorn Press
Publication date:
10/07/2011
Edition description:
Original
Pages:
192
Product dimensions:
7.40(w) x 9.00(h) x 0.60(d)

Meet the Author


Tami Quinn and Beth Heller are registered yoga instructors. They are the cofounders and codirectors of Pulling Down the Moon, a holistic fertility center, and the coauthors of Fully Fertile. They both live in Chicago.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >