The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies by Eric Helms | NOOK Book (eBook) | Barnes & Noble
The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

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by Eric Helms
     
 

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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods.

Welcome to the Juice Generation !

Refresh, Restore, and Rejuvenate

Get ready to live juicy with The

Overview

From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods.

Welcome to the Juice Generation !

Refresh, Restore, and Rejuvenate

Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.

Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes

The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.

Get on the Green Curve and move confidently from smoothies to green drinks

Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.

Juicing Tools for Detoxing and Healing

The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Editorial Reviews

Publishers Weekly
01/06/2014
Whether or not Eric Helms's, the founder of the chain Juice Generation, claim that "for too long, a daily juicing habit has seemed out of reach—a complicated luxury that only devout yogis and the charmed elite manage to pull off" is true, this attractive collection of over 100 healthy libations aims to bring juicing to the masses. Juicing is a relatively simple concept: add a handful of healthy ingredients, hit "blend" and you're done, and that's the fundamental issue with the book. Virtually all of his recipes for over 100 juice blends and smoothies can be summed up in just a few sentences. Once the ingredients for the "Citrus Super C" (pineapple, grapefruit, oranges, and mint), "Collard Cooler" (collards, green apple, cucumber, celery, lemon and lime) or "Island Blue" (the water and meat of a coconut blended with an ounce of blue green algae) are relayed to the reader, there isn't all that much else to say. Helms and coauthor Greevan attempt to circumvent this with lots of photos, lengthy examinations of pressed versus cold-pressed juice, digressions on key ingredients like kale, hemp seeds, and Himalayan sea salt, and celebrity endorsements from the likes of Edward Norton and Katie Couric. It's a perfectly acceptable, but enthusiasts will likely find themselves skimming from combination to combination rather than reading it cover to cover. Color photos. (Jan.)
Salma Hayek
The Juice Generation is driven by the mission of making juicing and blending accessible, exciting, and even more importantly, a long-term, happy green habit.”
Katie Couric
“Juicing helps feed my soul and feed my cells and the carrots help me read the fine print.”
Blake Lively
“I come from a Southern family, so my taste leans more towards butter and sugar than veggies. A few years ago, I had a juice that changed it all for me—a mix that’s better than any po’ boy you’ll ever eat. The vegetables in their purest form are refreshing and palate cleansing.”
Jason Bateman
“I am ruled by my juicer. Anything green that's not nailed down ends up being juiced. If my wife is right and you are what you eat; I'd rather be lean and green than hot and beefy.”
Naomi Watts
“I feel like I'm being rewarded with every sip, especially with the green juices, and watching my children drink all those greens is the greatest feeling, knowing they are consuming all the right nutrients.”
Kristen Bell
“Juicing is definitely a part of my regular diet. Having fresh juices is mandatory for me, because it makes it easy to get all your veggies down.”
Gayle King
“Juice cleanses are the perfect way to get back on track after you've had a weekend full of consecutive pig-out sessions. They're also just an easy, great way to do something healthy for your body.”
Edward Norton
“Juicing was the beginning of a deeper understanding of nutrition. I’m pushing myself to go as green as I can with juicing and keep the fruits to a more modest percentage. I feel better and it keeps my energy more even.”
Michelle Williams
“Making healthy food choices and preparing them takes a great deal of time, often time that I don’t have. Juicing takes the work out of the equation. I can’t think of anything that makes me feel as good and is as easy to do.”
Martha Stewart
“I started a personal juicing program, which has had a profound effect on maintaining high energy levels, clear skin and fast-growing, healthy hair.”

Product Details

ISBN-13:
9781476745701
Publisher:
Touchstone
Publication date:
01/14/2014
Sold by:
SIMON & SCHUSTER
Format:
NOOK Book
Pages:
240
Sales rank:
224,712
File size:
144 MB
Note:
This product may take a few minutes to download.

Read an Excerpt

Juice Generation


  • Meet the Author

    Eric Helms is the founder of Juice Generation, the independent chain of juice bars. In 2009 he co-created Cooler Cleanse with Salma Hayek, which delivers detoxifying juice cleanses and raw food meals nationwide. He grew up in Virginia and lives in New York City.

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