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The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other. Cooking food kills these biophotons and leaves the body craving the energy and nutrients it needs to ...
The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other. Cooking food kills these biophotons and leaves the body craving the energy and nutrients it needs to function at a healthy, vibrant level. But you don’t have to switch your diet to a 100 percent raw foods diet. By simply adding more raw foods to your diet, you can increase your body’s intake of these beneficial nutrients.
In addition to a 64-page, four-color recipe section, shopping lists, menu plans, and other practical advice, the author presents a living foods lifestyle plan for conquering adrenal fatigue (which some health organizations are calling “the new American epidemic”), busting candida (yeast infections), achieving weight loss, boosting your immune system, balancing your thyroid function, and more. Fight illness and slow the aging process in your body by starting the Juice Lady’s living foods lifestyle today!
Table of Contents
Ch 1 The Life in the Plant (includes the new research on biophotons)
Ch 2 Living Foods Lifestyle for Stressed-Out Adrenals
Ch 3 Living Foods Lifestyle for "Busting" the Yeast Syndrome
Ch 4 Living Foods Lifestyle for Weight Loss
Ch 5 Living Foods Lifestyle for the Immune System
Ch 6 Living Foods Lifestyle for the Thyroid
Ch 7 Shopping Lists, Menu Plan, How to Make Wise Choices
Ch 8 Living Foods Recipes
Posted August 6, 2011
This was an amazing book! The author, Cherie Calbom, is so personable and begins with her true life story of a traumatic event that happened to her, and the changes that the end result of this event caused her to she make in her lifestyle and diet. She speaks about God in a relevant and applicable way throughout the book, and gives great insight into food consumption, our bodies, and general food lifestyle habits. She has great information, facts, and statistics, including that only 26% of adults are getting over three servings of fruits or vegetables a day! The chapters are informative but not boring. She touches on why we should juice for our vegetable/fruit consumption, why it helps an individual lose weight and the effects it has on each body system, how to detox, and also includes a diet plan and full color recipes for juices, smoothies, and main dishes. After reading this book I was painfully aware of my shortcomings in consuming enough fruits and vegetables. The statistics were mind blowing and sobering. I honestly immediately went online to an auction site and purchased an industrial juicer. The book has triggered a positive change for myself and my family, and although hesitant at first, I am very glad I took the time to read this book, and I think you should read it too!I received this book from the publisher. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 : "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
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