The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time [NOOK Book]

Overview

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?


The Kaizen Plan for Reducing Holiday Stress can help! Discover:


- Nine strategies for dealing with the source of your stress


- How to spend less and shop more efficiently


- How to resist overindulging in holiday treats


- Relieving stress with simple acupressure and other techniques

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The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time

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Overview

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season?


The Kaizen Plan for Reducing Holiday Stress can help! Discover:


- Nine strategies for dealing with the source of your stress


- How to spend less and shop more efficiently


- How to resist overindulging in holiday treats


- Relieving stress with simple acupressure and other techniques

Read More Show Less

Product Details

  • BN ID: 2940032877134
  • Publisher: Lynn Johnston
  • Publication date: 11/16/2011
  • Sold by: Smashwords
  • Format: eBook
  • Sales rank: 281,649
  • File size: 456 KB

Meet the Author

Lynn Johnston blogs about how to take control of your life 10 minutes at a time using the kaizen approach: smallstepstobigchange.com


Each week, readers of her blog receive a small, simple step they can use to improve some area of their lives.


She's also the author of The Kaizen Plan for Healthy Eating, which describes a gentle, stress-free process to ease you into eating more nutritious foods.


Connect with Lynn:


Email: kaizenlynn@gmail.com


Facebook: facebook.com/pages/The-Kaizen-Plan-Take-Control-of-Your-Life-10-Minutes-at-a-Time/128938320505399


Twitter: twitter.com/#!/TheKaizenPlan


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