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From Barnes & Noble
Notwithstanding the film role that made her famous, Alicia Silverstone is not clueless. In fact, she has gained a well-earned reputation of healthy vegan living and animal rights advocate. Her 2009 book The Kind Diet won both enviable sales and high marks from reviewers and general readers. In The Kind Mama, this mother of a toddler boy shares the wisdom that she has received from prominent obstetricians, pediatricians, nutritionists, midwives, and other health experts. It contains recipes, guidelines, and tips that can make pregnancy and mama-hood easier. A trade paperback original.