The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods

The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods

by Michelle Schoffro Cook
     
 

Dubbed the "life force foods" by author Michelle Cook—foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable plan for recapturing one's health and figure, The Life Force Diet offers readers an easy, manageable approach to fueling one's body with foods rich in

Overview

Dubbed the "life force foods" by author Michelle Cook—foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable plan for recapturing one's health and figure, The Life Force Diet offers readers an easy, manageable approach to fueling one's body with foods rich in vitamins, minerals, and potent healing enzymes. The first book to offer such an original regimen of enzyme-rich food and powerful cooked superfoods, The Life Force Diet promises a renewed sense of vitality, clearer skin, and more lustrous hair in just three weeks.

Product Details

ISBN-13:
9780470157572
Publisher:
Wiley, John & Sons, Incorporated
Publication date:
12/30/2008
Pages:
288
Product dimensions:
5.40(w) x 8.40(h) x 0.70(d)

Meet the Author

Michelle Schoffro Cook DNM DAc CNC
Michelle Schoffro Cook is a doctor of natural medicine, doctor of acupuncture, biofeedback therapist, and holistic nutritionist. The author of six books, including the best-sellers The 4-Week Ultimate Body Detox Plan and The Ultimate pH Solution, she advises clients and readers worldwide on the power of food as medicine. Her work has appeared on best-selling author Dr. Michael Roizen's YOU: The Owner's Manual Radio Show, The Gary Null Show, and in First for Women, Woman's Day, Glow, and Life & Fashion Magazine International. Recently awarded the prestigious World Leading Intellectual Award for her contributions to natural medicine, Michelle Schoffro Cook once again delivers cutting-edge healing insights in The Life Force Diet.

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