Gift Guide

The Life of the Body: Physical Well-Being and Spiritual Formation [NOOK Book]


What does exercise have to do with our souls?

How do our sleeping habits relate to being conformed to the likeness of Christ?

What do our bodies have to do with ...
See more details below
The Life of the Body: Physical Well-Being and Spiritual Formation

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$10.99 price
(Save 15%)$12.99 List Price


What does exercise have to do with our souls?

How do our sleeping habits relate to being conformed to the likeness of Christ?

What do our bodies have to do with spiritual formation?

Valerie Hess has taken up these questions with her spiritual formation graduate students. And Lane Arnold has processed them with others as a spiritual director. They have discovered that the life of our bodies has quite a bit to do with the life of our souls.

Together they have written a book that helps readers explore
Read More Show Less

Editorial Reviews

Keith Eigel
"There are a handful of books that I couldn't stop thinking about after I put them down. The Life of the Body is one of them. It is thought-provoking, insightful and well-grounded. . . . If you want to push yourself toward who you are intended to be, let this book challenge your assumptions."
Karen Wright Marsh
"The risen Christ said, 'Touch me and see.' Valerie Hess and Lane Arnold illuminate the truth that resurrection life is lived in and through our bodies. As the authors reclaim the long-neglected relationships between spirit, mind and body, we discover grace-filled ways to discover life abundant in Christ. I heartily recommend this book."
Emilie Griffin
"Do body wisdom and spiritual formation belong together? Two experienced Christian teachers of spiritual formation say yes. Valerie Hess and Lane Arnold give us an energizing workout for the weary soul, suggesting ways to discard the burden of bad ideas and false behavior in favor of energetic Christ-living that works on many levels. An encouraging book."
Richella Parham
"In a gentle, humble, yet firm way, Valerie and Lane have ventured into a subject where few authors have dared to go. I appreciate the way they challenge us as persons with individual bodies and members of Christ's body to examine our issues and embrace the healing offered in Christ."
Howard Baker
"Through the wisdom of their words, through numerous probing questions and through embodied spiritual exercises, Valerie and Lane artfully show us how, in love and obedience, to present our bodies as living sacrifices to our Lord who sacrificed his body for us. In a day when the physical body is used as a tool for selfish pleasure or neglected as excess baggage on a more 'spiritual' journey, Life of the Body provides a sturdy corrective and a refreshing way forward. The hopeful result that the faithful reader can expect, along with the apostle Paul, is that 'Christ will be exalted in my body.'"
Wil Hernandez
"The Life of the Body is a timely gift to the body of Christ, which, even today, stands guilty of the tendency to split off the body from the whole notion of spirituality. The authors' work is richly informative and educational, highly practical and--to my own embarrassment--personally convicting! A much-needed corrective to our misguided understanding of what holistic formation is about."
Bruce Demarest
"The Life of the Body skillfully illustrates how God mediates transforming grace through the God-created body and its senses. Carefully researched and winsomely written, the book offers constructive protocols for formation into Christlikeness and optimal health. Here is an engaging contribution to vital spirituality and physical wellness, or total-person shalom."
Read More Show Less

Product Details

  • ISBN-13: 9780830866380
  • Publisher: InterVarsity Press
  • Publication date: 11/14/2012
  • Series: Renovare Resources
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,154,689
  • File size: 843 KB

Meet the Author

Habits of a Child's Heart (NavPress, 2004).
Lane M. Arnold (M.Ed., Georgia State University) is a spiritual director with a certification in Christian formation and soul care from Denver Seminary. She offers spiritual direction to those in her local area of Colorado and internationally via Skype. Lane loves exploring invitations from the Holy Trinity and encourages adults to go deeper in their relationship with Christ.
Read More Show Less

Table of Contents

Introduction: Here's the Question
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)