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The Little Abs Workout Book
     

The Little Abs Workout Book

by Erika Dillman
 

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This workout book offers over 25 exercises&workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions&illustrations.

Overview

This workout book offers over 25 exercises&workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions&illustrations.

Product Details

ISBN-13:
9780446567220
Publisher:
Grand Central Publishing
Publication date:
12/19/2009
Sold by:
Hachette Digital, Inc.
Format:
NOOK Book
File size:
979 KB

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