The Little Black Book of Smoothies

by Ruth Cullen, Kerren Barbas Steckler (Illustrator)

Overview

There'll be a whole lot of shaking going on after you read all about the delights and benefits of Smoothies! This Little Black Book of Smoothies features 98 scrumptious, nutritious Smoothie recipes for every season and every reason! Enjoy summer shakes, fall frosties, breakfast blends, and liquid lunches. Feel better with energy boosters and sanity savers.

You'll also find tips for better smoothies, facts on fruits and veggies (from apples to watermelons), juices, nectars, dairy (and non-dairy) ingredients, nuts, seeds, and grains, sweeteners, and supplements. Includes a helpful index of smoothies by primary ingredient.

A fun little book for any "smoothie operator"!

Product Details

ISBN-13:	9781441300157
Publisher:	Peter Pauper Press, Incorporated
Publication date:	06/01/2004
Series:	Little Black Bks.
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	942,517
File size:	4 MB