The Little Book of Quittingby Allen Carr
The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method/i>/i>
Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.
The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™.
Allen Carr discovered the Easyway™ to stop smoking in 1983after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.
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- 4.58(w) x 5.32(h) x 0.32(d)
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Prior to reading this lil' book I read Allen Carr's The Easy Way To Stop Smoking. I quit smoking on 7.28.08. This lil' book conveys the message also and can stand alone, but I recommend it mostly as a companion or starter to the full size book. I advocate Allen Carr's method because it works. I even decided to quit drinking on 2.22.09 after reading another one of Allan's books. I've recommended these books to my friends and family and five of em' have also read/quit! Like myself all five had many previous failed attempts at quitting and each of us spent more than ½ of our lives smoking or drinking. Now we're thrilled to be free and it was EASY! You can be free too, easily, and there are only infinite gains ahead of you with nothing to loose! Yippee!!!
Awesome. Someone told me that when I finished reading the book (the full version) I'd be able to just quit. Well, the full version was too wordy for me but this one was perfect. When I finished reading the book I smoked my last one - it really worked. The books approaches quitting from a viewpoint that the average person would never have thought of - and it works! Would recommend to everyone!
I have tried every possible way to quit smoking & I always went back. This is the first time I ever could say...I will never smoke again. It's going on a year & all I think is how the heck did I have that nasty, nasty habit for almost 40 years. I am smoke free & always will be. Thank you Alan Carr.
After smoking for 13 years, and trying to quit for the last 7, I finally found something that works. Read it once, had one last cigarette, read it again, and presto!!!!!! I'm done with cigarettes forever. Highly recommended.