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The Little League Guide to Conditioning and Training: Preparing Young Players with Fundamentals and Basics
     

The Little League Guide to Conditioning and Training: Preparing Young Players with Fundamentals and Basics

by Mark Gola
 

INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDES

The only youth baseball conditioning guide available, this book gives parents and coaches the tools they need to prepare their players and keep them in good shape all season long. Inside, readers will find:

  • A detailed preseason program • Pregame

Overview

INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDES

The only youth baseball conditioning guide available, this book gives parents and coaches the tools they need to prepare their players and keep them in good shape all season long. Inside, readers will find:

  • A detailed preseason program • Pregame warm-ups and exercises
  • Conditioning drills
  • Safety tips
  • And more

Mark Gola (Robbinsville, NJ) is a full-time baseball instructor at the Dave Gallagher All American Baseball Academy and a freelance sportswriter.

Product Details

ISBN-13:
9780071423595
Publisher:
McGraw-Hill Companies, The
Publication date:
03/05/2004
Pages:
180
Product dimensions:
8.12(w) x 7.94(h) x 0.27(d)

Meet the Author

Mark Gola (Robbinsville, NJ) is a full-time baseball instructor at the Dave Gallagher All American Baseball Academy and a freelance sportswriter.

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