The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self

The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self

by Pavel Somov
     
 

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The Lotus Effect offers readers a variety of Buddhist meditative techniques, both ancient and modern, for shedding the worry, rumination, obsessive thinking, and overthinking that causes suffering and prevents people from fully absorbing positive situations and experiences.See more details below

Overview

The Lotus Effect offers readers a variety of Buddhist meditative techniques, both ancient and modern, for shedding the worry, rumination, obsessive thinking, and overthinking that causes suffering and prevents people from fully absorbing positive situations and experiences.

Editorial Reviews

From the Publisher
In The Lotus Effect, Pavel Somov teaches us to work our way through the complexities of pain, suffering, and impermanence and learn to let go and accept the teachings of our afflictions of body, mind and soul. With the lotus effect, we shift from pain and suffering toward growth, rebirth, and transformation of the self. Great for clinicians to use with clients and for all others seeking to grow a new lotus within themselves.
—Ronald A. Alexander, Ph.D., executive director of the Open Mind Training Institute and author of Wise Mind, Open Mind

Product Details

ISBN-13:
9781572249196
Publisher:
New Harbinger Publications
Publication date:
10/01/2010
Series:
Unassigned Series
Edition description:
Original
Pages:
216
Sales rank:
1,328,677
Product dimensions:
5.90(w) x 8.90(h) x 0.50(d)

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