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The Low-Carb Bible based on 0 ratings. 1 reviews.
This is not a low carb book, but the low fat/ high carb death diet that has cause so many health issues since it was dreamed up by a bunch of lawyers representing the food companies. It is pure garbage, recommending gains , 5 servings of fruit a day, and edible oil poisons like canola and corn oils. Some poor person is going to follow this, thinking that they are following a healthy low carb lifestyle, when it fact they are still following the low fat death diet. I bought it at the good will for a friend, but thankfully I read it first. It has hit the garbage where it belongs. If you want to follow a low carb diet I suggest Gary Taubes Why we Get Fat or Atkins. Do not fall for this lying piece of garbage.