The Low-Carb Bible

The Low-Carb Bible

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by Publications International, Ltd Staff

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The Low-Carb Bible 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This is not a low carb book, but the low fat/ high carb death diet that has cause so many health issues since it was dreamed up by a bunch of lawyers representing the food companies.  It is pure garbage, recommending gains , 5 servings of fruit a day, and edible oil poisons like canola and corn oils.  Some poor person is going to follow this, thinking that they are following a healthy low carb lifestyle, when it fact they are still following the low fat death diet. I bought it at the good will for a friend, but thankfully I read it first. It has hit the garbage where it belongs. If you want to follow a low carb diet I suggest  Gary Taubes  Why we Get Fat or Atkins.  Do not fall for this lying piece of garbage.