The Maker's Diet Revolution: The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind and Spirit

by Jordan Rubin

Overview

The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including:

• Health and Diet Tips
• Why our nation's food supply is compromised 
• The importance of organic foods
• Choosing the best water sources
• Raising healthy children, healing chronic illnesses and much more!
• His Popular Health Myths and Truths

Jordan Rubin is a renowned natural health expert and NYT
Best-selling author of The Maker's Diet.

Product Details

ISBN-13:	9780768442281
Publisher:	Destiny Image, Inc.
Publication date:	12/17/2013
Pages:	224
Sales rank:	455,045
Product dimensions:	6.20(w) x 9.10(h) x 0.90(d)

About the Author

Jordan Rubin is the author of 19 books including the New York Times bestseller The Maker's Diet with over 2 million copies in print. His story and his previous books have been featured on Good Morning America, NBC Nightly News, Fox and Friends, and Inside Edition, and in USA Today, Time, and Newsweek. Jordan also founded the Biblical Health Institute to empower the church to live the abundant life that glorifies God.

Table of Contents

Introduction 9

Part I Cleansing Your Body 25

1 Your Revolution Starts with a 10-Day Cleanse 27

2 After the Cleanse 47

3 The Structure of Water 59

4 The Power of Pulse 65

5 The Raw Revolution 73

6 Fat and Fiber: Faithful Friends 81

7 Eat Your Colors 87

8 Your Cleanse Calendar 95

Part II Building Your Body 99

9 Transform Your Terrain 101

10 The Secret of Sour 109

11 Biblical Botanicals 117

12 The Body Electric 129

13 The Meat You Eat 141

14 The Land of Milk and Honey 153

15 Sup on Soup 169

16 Feed Your Skin 177

17 Functional Fitness 197

18 The Maker's Diet Revolution: Your Daily Plan 209

19 Revolutionary Results 241

20 Maker's Diet Meals 247

Interviews

Palm Beach Gardens, FL