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The Many Benefits of Exercise: Especially for Seniors [NOOK Book]

Overview

Topics Covered:
Don't Tarnish Your Golden Years - Active Seniors Glow with Health
Slow and Steady - A Sensible Senior's Workout
Turn Back the Clock on Aging - Integrate...
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The Many Benefits of Exercise: Especially for Seniors

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Overview

Topics Covered:
Don't Tarnish Your Golden Years - Active Seniors Glow with Health
Slow and Steady - A Sensible Senior's Workout
Turn Back the Clock on Aging - Integrate Exercise into Your Daily Life
Exercise - A Natural Sleep Aid for Seniors
Active Seniors = Active Sex Life
Feeling Younger As You Get Older - How Exercise Keeps You Young
No Brain Drain for Seniors who Make Exercise a Habit
Sassy and Sexy in your Sixties - Fitness that Keeps You Motivated
The Senior New Year's Resolution - Get Moving for Life!
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Product Details

  • BN ID: 2940014870429
  • Publisher: qasim idrees
  • Publication date: 8/13/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,231,425
  • File size: 61 KB

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