The Mason Jar Cookbook: 80 Healthy and Portable Meals for breakfast, lunch and dinner

The Mason Jar Cookbook: 80 Healthy and Portable Meals for breakfast, lunch and dinner

by Amy Fazio
The Mason Jar Cookbook: 80 Healthy and Portable Meals for breakfast, lunch and dinner

The Mason Jar Cookbook: 80 Healthy and Portable Meals for breakfast, lunch and dinner

by Amy Fazio

eBook

$12.99 

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Overview

Our readers say it best: "great ideas for on the go breakfast and lunch. Easy to follow, simple recipes, with ingredients you probably have". "If you are struggling, as I was, to get more fruits and veggies into your diet, this makes it so simple"

Amy Fazio’s second book, The Mason Jar Cookbook, shows the versatility and convenience of creating dishes in the mason jar. No longer just for jellies and jam, mason jars are now being filled in the most creative and often super healthy ways, such as salads and casseroles. The easy-to-follow recipes in this book will show you how to prepare breakfast, lunch and dinner in a mason jar. Oh, and dessert! Can’t forget dessert.

Some of the recipes included in the book are:

• Pumpkin Pie Overnight Oats
• Creamy Polenta with Bacon and Eggs
• Spicy Watermelon and Cotija Salad
• Roasted Butternut Squash and Kale Salad with Pepitas
• Mexican Caesar Salad with greek yogurt dressing
• Lazy Lasagna
• Campers Sangria
• Pie in a Jar

The Mason Jar Cookbook will feature, in beautiful full-color photos, over 100 ways to create, carry, and consume food in the mason jar. Many of the recipes will include tips on serving and storage. Several will also include notes on substituting ingredients to include seasonal fruits and vegetables.

Beautiful, convenient, easy, versatile and just plain cool. Just some of the many reasons why everyone should have mason jars in their life.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Product Details

ISBN-13: 9781510704268
Publisher: Skyhorse
Publication date: 07/19/2016
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 208
Sales rank: 806,644
File size: 37 MB
Note: This product may take a few minutes to download.

About the Author

Amy Fazio is a food blogger/food lover who cooks, bakes, and even crafts with the muffin pan. Having spent her life surrounded by a big family and lots of great food, she inevitably channeled her love of cooking into writing a cookbook. She loves to share her food with friends, family, and even her students. Fazio is a San Francisco native currently teaching in San Diego.
Amy Fazio is still giddy over her first book Do You Know the Muffin Pan. “Two-time Author” is just a dream come true. A former food blogger and still major lover of food, Fazio has switched her focus from Muffin Pans to Mason Jars. Although her love for muffin pans will always be her first, she plans to ask all her friends and family to try out the joys of mason jar meals. Fazio San Francisco native and teacher in San Diego, California.

Table of Contents

Mason Jar Lady ix

A Brief History of the Mason Jar xi

Mason Jar Salad Basics xii

Ingredients xii

Types of Jars xiv

Putting It Together xv

Useful Tools and Mason Jar Attachments xvi

Tips and Tricks xvii

How-To Recipes xix

Roasted Veggies xix

Candied Nuts xxi

Salads 1

Taco Salad 3

Red, White, and Blueberry Balsamic Caprese 5

Strawberry, Avocado, and Kale Salad 7

Guacamole Salad 9

Arugula, Pear, and Gorgonzola Salad 11

Peach Caprese 13

Cranberry and Brussels Sprouts Salad 15

Chickpea, Avocado, and Kale Salad 17

Watermelon, Feta, and Arugula Salad 19

Roasted Fall Salad 21

BBQ Chicken Salad 23

Asian Pear and Cashew Salad 25

Mango, Strawberry, and Arugula Salad 27

My Big Fat Greek Salad 29

Pear, Pomegranate, and Spinach Salad 31

Mexican Avocado Caesar Salad 33

Peach, Blueberry, and Feta Salad 35

Chinese Chicken Salad 37

Curry Butternut Squash Salad 39

Prosciutto, Melon, and Arugula Salad 41

5 B Salad 43

Chipotle Sweet Potato, Black Bean, and Kale Salad 45

Honeycrisp and Spinach Salad 47

Steak House Salad 49

Antipasto Salad with Mixed Greens 51

Rainbow Salad 53

Mediterranean Artichoke and Spinach Salad 55

Tropical Chicken Salad 57

Strawberry, Goat Cheese, and Spinach Salad 59

Broccoli, Almond, and Cherry Salad 61

Zucchini Noodle Salad 63

Orzo, Spinach, and Sun-Dried Tomato Salad 65

Mexican Corn Salad 67

Sweet Potato and Chickpea Salad 69

Zucchini, Corn, and Quinoa Salad 71

Avocado and White Bean Salad 73

Honey and Peach Panzanella 75

Buffalo Chicken and Quinoa Salad 77

Bacon and Pea Pasta Salad 79

Thai Peanut Pasta Salad 81

Fruit Salad 83

Overnight Refrigerator Oats 85

Basic Refrigerator Oats 86

Piña Colada Refrigerator Oats 86

Key Lime Pie Refrigerator Oats 86

Triple Berry Refrigerator Oats 86

Strawberry, Chocolate, and Hazelnut Refrigerator Oats 86

Apple Cinnamon Refrigerator Oats 86

Pumpkin Pie Refrigerator Oats 86

Yogurt Parfaits 89

Basic Yogurt Parfait 90

Piña Colada Yogurt Parfait 90

Banana Cream Pie Yogurt Parfait 90

Peanut Butter Banana Yogurt Parfait 90

Raspberry Lemonade Yogurt Parfait 90

Make-Ahead Smoothies 93

Basic Smoothie 94

Berry Me Smoothie 94

Green Machine Smoothie 94

Too Good to Be Green Smoothie 94

Take Me Somewhere Tropical Smoothie 94

Make-Ahead Oatmeal 97

Basic Oatmeal 98

Chocolate Banana Oatmeal 98

Strawberry Banana Oatmeal 98

Apple Cinnamon Oatmeal 98

Cherry Almond Oatmeal 98

Pineapple Coconut Oatmeal 98

Meals in Ajar 101

Breakfast Burrito in a Jar 103

Microwave Quiche in a Jar 105

Chicken Parmesan "Sandwich" 107

Waldorf Chicken Salad "Sandwich" 109

Picnic in a Jar 111

BBQ in a Jar 113

Taco Bar Picnic 115

Deconstructed Sushi 117

Instant Noodles in a Jar 119

Creamy Polenta 121

Desserts 123

Banana Split Trifle 125

Sweet Strawberry Peach Panzanella 127

No-Bake Key Lime Cheesecake 129

Blackberry Crisp 131

Salted Caramel Apple Pie Trifle 133

"Bring the Bubbles" Cocktails 135

White Wine Camper Sangria 137

Red Wine Camper Sangria 139

Mason Jar Mojito 141

Pimm's Cup 143

Michelada 145

Whiskey Jam Cocktail 147

Snacks in a Jar 149

Roasted Garlic Parmesan Chickpeas 151

Ranch Hummus with Veggies 153

Bruschetta and Baguette Chips 155

Strawberry Jalapeno Salsa with

Cinnamon Sugar Pita Chips 157

Garlic Lemon Feta Dip with Pretzel Chips 159

Layered Dip with Tortilla Chips 161

Dressings 163

Balsamic Vinaigrette 164

(Spicy Cilantro) Lime Vinaigrette 164

Honey-Lime Poppy Seed Dressing 164

White Wine Vinaigrette 164

Garlic Lemon Dijon Vinaigrette 164

Citrus Ginger Vinaigrette 165

Lemon Vinaigrette 165

Red Wine Vinaigrette 165

Apple Cider Vinaigrette 165

White Balsamic Vinaigrette 165

(Curry) Tahini Vinaigrette 166

(Chipotle) Creamy Avocado Dressing 166

Creamy BBQ Ranch Dressing 166

Spicy Peanut Dressing 166

Honey Lime Dressing 167

Creamy Pesto Dressing 167

In Gratitude 169

Index 171

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