The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

2.9 113
by Mayo Clinic
     
 

Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.

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Overview

Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.

Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

Product Details

ISBN-13:
9781561487776
Publisher:
Da Capo Press
Publication date:
01/01/2013
Edition description:
First Trade Paper Edition
Pages:
272
Sales rank:
33,846
Product dimensions:
7.30(w) x 9.00(h) x 0.80(d)

Meet the Author

By the weight-loss experts at Mayo Clinic

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The Mayo Clinic Diet - Eat Well. Enjoy Life. Lose Weight 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago