The Mcdougall Program for Maximum Weight Loss

The Mcdougall Program for Maximum Weight Loss

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by John A. McDougall
     
 

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Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.  See more details below

Overview

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.

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Library Journal
This Pulitzer Prize-winning professor of psychiatry at the Cambridge Hospital, Harvard Medical School, risks his reputation by arguing that individuals who claim to have been abducted by aliens are describing something real.

Product Details

ISBN-13:
9780452273801
Publisher:
Penguin Publishing Group
Publication date:
04/28/1995
Edition description:
Reprint
Pages:
336
Sales rank:
166,052
Product dimensions:
6.01(w) x 8.98(h) x 0.76(d)
Age Range:
18 Years

Meet the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program.  He has also been featured in the book and movie Forks Over Knives.  He lives in Santa Rosa, California.

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