The Memory Program: How to Prevent Memory Loss and Enhance Memory Power

Overview

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.

The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using...

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The Memory Program: How to Prevent Memory Loss and Enhance Memory Power

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Overview

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.

The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory Use special memory-training techniques to keep your mind sharp Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines. Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

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Editorial Reviews

From the Publisher
""The Memory Program" is a brilliant synthesis of cutting-edge science and practical wisdom. It should be part of everyone's anti-aging regimen." (Deepak Chopra, author of "Ageless Body, Timeless Mind and Perfect Health")

"Rich in clinical insight, "The Memory Program" provides a clear, practical guide for coping with memory loss and for making informed decisions to treat it effectively." (Daniel L. Schacter, Ph.D., Professor and Chair of Psychology, Harvard University, author of "Searching for Memory")

"A superb book. An essential resource for the millions of baby boomers concerned about memory loss and how to prevent it." (Gary W. Small, M.D., Parlow-Solomon Professor and Director, UCLA Center on Aging; author of "Parent Care")

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Product Details

  • ISBN-13: 9781630262167
  • Publisher: Turner Publishing Company
  • Publication date: 3/20/2001
  • Edition number: 1
  • Pages: 258
  • Product dimensions: 6.10 (w) x 9.00 (h) x 0.90 (d)

Meet the Author

D.P. Devanand, M.D., who trained at Yale University School of Medicine, is professor of clinical psychiatry and neurology at Columbia University, where he is co-director of the Memory Disorders Center. A practicing physician, he is the principal investigator of several research grants from the National Institutes of Health. He has published two books, and over one hundred and thirty research and clinical articles and book chapters.

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Sort by: Showing all of 2 Customer Reviews
  • Posted March 12, 2012

    I am very disappointed with this book. It was not what I expected

    I wish I could get my money back.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 30, 2001

    How to improve your memeory without even trying

    THE MEMORY PROGRAM IS A HELPFUL AND EASY-TO-FOLLOW MANUAL TO HOW TO MODIFY YOUR EVERYDAY ROUTINE IN ORDER TO PREVENT MEMORY LOSS. IT PROVIDES AN OVERVIEW OF THE LATEST SCIENTIFIC DISCOVERIES DESCRIBED IN PLAIN ENGLISH MIXED WITH HUMOR. THE CASES DISCUSSED IN THE BOOK ARE ALL REAL-LIFE SITUATIONS THAT HELP UNDERSTANDING THE IMPORTANT POINTS ABOUT THE VALUE OF HEALTHY LIFESTYLE, NUTRITION AND EXCERCISE IN HEALTHY AGING. THE AUTHOR'S ADVICE IS BASED ON HIS LARGE SCIENTIFIC AND CLINICAL EXPERIENCE, AND HOLISTIC APPROACH TO HEALTH AND AGING. DR. DEVANAND TAILORS HIS ADVICE BASED ON YOUR GENDER, YOUR CURRENT AGE, AND YOUR MEMORY, NORMAL OR IMPAIRED. HE OFFERS AN INDIVIDUALIZED PLAN INCLUDING COMPREHENSIVE MEMORY ENHANCING TECHNIQUES, PREVENTIVE STRATEGIES, AND TREATMENT OF ALREADY EXISTING FORGETTFULNESS. I WOULD RECOMMEND THIS EXCELLENT BOOK TO ANYBODY WHO WANTS TO LIVE UP TO THEIR MAXIMUM ABILITIES WHILE 'AGING GRACEFULLY.'

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