The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself! - 3 In 1 Box Set [NOOK Book]


Red Hot New "The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself!" Release!!!

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes ...
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The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself! - 3 In 1 Box Set

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Red Hot New "The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself!" Release!!!

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person.

Inside this amazing and exciting new book compilation of 6 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU!

Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind
Book 2: Daily Yoga Ritual
Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3

You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective.

Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life!

Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect.

Inside this Yoga & Meditation lifestyle compilation you'll discover:

* 5 Minute Per Day Yoga Routine
* The Yoga-Meditation Connection
* The Basic Yoga Sutras For Beginners
* Yoga Poses For Busy People
* The Body Mind Connection
* Awesome Yoga Ways For Beginners
* Meditation Techniques For Happiness, Health & Inner Wealth

much more...

So why aren't you already living the Yoga/Meditation Lifestyle?

Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy and happiness?

This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of.

Be ready for an incredible revelation that will be life-transforming for everyone who experiences it.

In this compilation, you'll learn how to use Yoga & Meditation in every aspect of your life. Especially busy people will be amazed how the 5 Minute Yoga trick will be a very empowering experience.

If you follow the Yoga Meditation lifestyle, achieving goals and success in life like money, health, relationships, happiness, and in every interaction you have in the world will become reality.

You will also begin to understand the hidden, untapped powers that are burried within you.

The revelations that you will find inside this compilation will help you tap into your mind's and your body's powers to achieve every aspect of your life, your true potential, possibilities and happiness.

This compilation contains specific instructions and methods for Yoga & Meditation poses and techniques, but it also contains inspirational wisdom from insiders who have used their secret knowledge to achieve health, wealth & happiness beyond the normal standard.

By applying the knowledge that you will learn inside, you will become healthier, happier, and your life will become more purposful and rich.

You'll change your view towards overcoming obstacles, and you'll be able to achieve and accomplish more goals in life that others would find impossible.

Your life will be empowered in every imaginable aspect by this life-changing knowledge.

No matter where you live, no matter what your circumstances are and no matter who you are, this knowledge applied in your everyday life is going to change your entire life!

By following the knowledge, techniques and instructions inside, you’ll learn how to use your inner mental powers (Meditaton) in combination with a strenghthened body (Yoga) to overcome any obstacles and weaknesses you are facing.

This compilation will be inspiring and you will find your true YOU because you will be motivated to start taking the steps toward making the life you want to live everyday and for the rest of your life!

You will become the YOU you are meant to be...

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Product Details

  • BN ID: 2940149702329
  • Publisher: Making It Work
  • Publication date: 7/6/2014
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 355
  • Sales rank: 520,282
  • File size: 17 MB
  • Note: This product may take a few minutes to download.

Meet the Author

I'm a writer and poet, both activities require an appreciation of open spaces within myself and without myself. "Zen Is Like You" is a modern contemplative approach to awareness, simplicity, and intimacy based on my own experiences of my daily meditation and Zen meditation practice, including my personal experiences of spiritual unity and mindfulness, happiness, inner peace and love. My intention is to make the benefits of meditation enjoyable to people who consider to get started with meditation. My intentions are also to help people discover the many ways of meditation and the many opportunities that meditation has to offer. I want to make meditation as accessible and as enjoyable as possible to anyone who is interested, regardless of their decent, gender, religion, education, lifestyle, or capability.

My poetic interpretations of Bliss & Zen require experience, understanding, intuition of meditation knowledge both in
a daily meditation praxis and in theory by reading about it in order to be able to express my personal point of view and my poetic vision and interpretation.

I enjoy discovering the essence of meditation then finding a style of writing and poetry that will express the teachings and the knowledge of meditation scholarship and practical experience.

I work intensively with finding the right words for my poems until all is completed and cohesive and flowing from one line to the next line, which allows me to really sink into the meanings and keep a consistent voice of my writing.

My writing is a way of expressing my gratitude and saying thanks to the family and to my influencers who are people that have been inspiring me throughout the years like teachers, instructors, friends, and spiritual personalities like Buddha,
Deepak Chopra, the Dalai Lama, and the like.

Every morning when I wake up I perform my daily meditation ritual to settle into my body, breath, gratitude, connections to people and things and with my book "Zen Is Like You" I share and give back my spiritual wealth and my enriched inner self and inner peace to all the people who want to get touched and enlightened by the many aspects of Meditation, too!

I have been blessed and enriched and now I am strong enough to give back and share my love for meditation with the world in "Zen Is Like You."

May you get in touch with your Zen because "Zen Is Like You"

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