The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

by Sue Patton Thoele
     
 

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In The Mindful Woman, best-selling author and psychotherapist Sue Patton Thoele shows the woman who does too much how practicing mindfulness, cultivating calm, and restoring balance can increase feelings of well-being, hopefulness, and happiness-and happier, calmer women can be more successful and productive.See more details below

Overview


In The Mindful Woman, best-selling author and psychotherapist Sue Patton Thoele shows the woman who does too much how practicing mindfulness, cultivating calm, and restoring balance can increase feelings of well-being, hopefulness, and happiness-and happier, calmer women can be more successful and productive.

Product Details

ISBN-13:
9781572247918
Publisher:
New Harbinger Publications
Publication date:
05/15/2009
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
224
Sales rank:
316,946
File size:
1 MB

Meet the Author


Sue Patton Thoele is a psychotherapist, former hospice chaplain and bereavement group leader, and author of twelve books. She and her husband, Gene, live in Colorado close to their adult children and grandchildren. Her passions include friendships, swimming with free dolphins, being a soccer grammy, arts and crafts, exploring spirituality with her husband, and encouraging herself and others to find self-love, balance, peace of mind, and openheartedness through the gentle practice of increased mindfulness.

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