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Posted April 2, 2014
What a cracker of a book, enlightening and understandable, learns so much about pain both on a emotional level and a physical one, and I didn't realize there are two types of pain, one with a warning signa dnt eh other with a purpose. This was a lifelong journey for the writer into understanding, healing and awareness. How the brain and psyche and numerous factors influence the pain and how the body responds.
How pain affects emotions and centers in the brain involving movements, memory, decision making and more, all these play an important role in protecting us during acute pain, the pain mechanism is meant to protect us from harm and ends up making us miserable.