The Natural Guide to Women's Health: How a Woman Can Be Healthy at Any Age

The Natural Guide to Women's Health: How a Woman Can Be Healthy at Any Age

by Lynda Wharton
     
 

The healthiest decision any woman can make is to choose to take control of her own health care. The Natural Guide to Women's Health is a comprehensive guide dedicated to bringing together the best of traditional and alternative approaches to living well and staying well. Divided into two parts, part one of the book focuses on staying well, with an emphasis on…  See more details below

Overview

The healthiest decision any woman can make is to choose to take control of her own health care. The Natural Guide to Women's Health is a comprehensive guide dedicated to bringing together the best of traditional and alternative approaches to living well and staying well. Divided into two parts, part one of the book focuses on staying well, with an emphasis on nutrition and exercise, the effects of nicotine and alcohol, AIDS awareness, and the normal progression from puberty to menopause. Contraception alternatives and a range of alternative self-care strategies on pregnancy, childbirth, postnatal problems, and breastfeeding are also featured. In the second part, the book provides an invaluable reference for ever woman for coping with and recovering from common illnesses, including yeast infections, pre-menstrual syndrome, anemia, cystitis, fibroids, genital herpes, infertility, and osteoporosis. The Natural Guide to Women's Health is an important addition to all personal, women's clinics, and community library self-help health care collections.

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Product Details

ISBN-13:
9781567310955
Publisher:
MJF Books
Publication date:
04/15/1996
Pages:
270
Product dimensions:
5.69(w) x 8.58(h) x 0.99(d)

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