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The Natural Pharmacist: Your Complete Guide to Echinacea and Insomnia
     

The Natural Pharmacist: Your Complete Guide to Echinacea and Insomnia

by Nancy Berkoff
 

Did you know that scientific evidence suggests that echinacea may make your cold and flu symptoms milder and reduce the number of days you'r e sick? It's true. Millions have already discovered the healing power of this popular herb. With this book, so can you. Inside you'll learn how echinacea may reduce the number of days you are sick, which other herbs and

Overview

Did you know that scientific evidence suggests that echinacea may make your cold and flu symptoms milder and reduce the number of days you'r e sick? It's true. Millions have already discovered the healing power of this popular herb. With this book, so can you. Inside you'll learn how echinacea may reduce the number of days you are sick, which other herbs and supplements are helpful for colds and flus, how echinacea ma y make cold and flu symptoms milder, and much more! The Natural Pharma cist: Echinacea and Immunity includes up-to-date information on colds and flus and echinacea, andrographis, zinc, vitamin C, ginseng, elderb erry, ashwaganda, maitake, astragalus, garlic, and conventional medica l treatments. It's all here in simple, straightforward language. You'l l find yourself turning to this helpful, trusted companion again and a gain. All books in THE NATURAL PHARMACIST(tm) series are scientificall y accurate, easy to understand, independent and unbiased, up to date, balanced with both positive and negative findings, and integrative—in cluding both conventional and natural treatments.

Product Details

ISBN-13:
9780761515586
Publisher:
Crown Publishing Group
Publication date:
05/12/1999
Series:
Natural Pharmacist Series
Pages:
160
Product dimensions:
4.30(w) x 7.20(h) x 0.40(d)

Meet the Author

Liz Collins, N.D., is a graduate of Reed College and the National College of Naturopathic Medicine. She practices family medicine and natural childbirth and also teaches at the National College of Naturopathic Medicine. Dr. Collins lives with her husband, David, in Portland, Oregon.
Nancy Berkoff, R.D., Ed.D., is a registered dietician, food technologist, and certified chef. She divides her time between teaching nutrition and culinary arts, food writing, and consulting.

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