The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger and Enjoying Amazing Energy at Any Age

The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger and Enjoying Amazing Energy at Any Age

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by Uzzi Reiss, Yfat Reiss Gendell, M. D. Reiss
     
 

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The new health bible for women.

Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women's health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best-energized, focused, and ready to take

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Overview

The new health bible for women.

Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women's health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best-energized, focused, and ready to take on the world-each day.

As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant 'natural superwoman' you can be.

The Natural Superwoman illustrates:

· Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more
· Why you should take magnesium instead of calcium to guard against osteoporosis
· How to make simple changes to your diet to help you lose weight
· Why you may actually be exercising too much

This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

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Product Details

ISBN-13:
9781583333242
Publisher:
Penguin Publishing Group
Publication date:
11/13/2008
Edition description:
Reprint
Pages:
384
Sales rank:
561,108
Product dimensions:
6.02(w) x 8.98(h) x 0.78(d)
Age Range:
18 - 14 Years

Meet the Author

Uzzi Reiss, M.D., O.B./GYN., has a successful, high-profile clinic in Beverly Hills, California, which attracts clients from film, television, high fashion, and politics. A frequent speaker at major women's health conferences, Dr. Reiss has been featured in publications such as VogueElleParenting, and Fitness, as well as in Suzanne Somers's The Sexy Years

Yeat M. Reiss is Dr. Reiss's daughter and the founder of Sharp-Man Media, a literary development company. She is the coauthor of many health and other practical nonfiction books, including How to Make a Pregnant Woman Happy and The Smart-Carb Guide to Eating Out.

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The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger and Enjoying Amazing Energy at Any Age 3.5 out of 5 based on 0 ratings. 4 reviews.
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Guest More than 1 year ago
I was fortunate to find a doctor in my town who follows Dr. Reiss's protocol in treating women's health with preventive measures that include supplements, bioidentical hormones and a healthy life style. My doctor says I look like I'm in my 40's, I feel like 20-something, but I'm actually 67 years old! This book can get you started in that direction, too.