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The Natural Woman's Guide to Living with the Complications of Diabetes

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The complications that can develop from failing to manage Type 2 diabetes can be very serious. Because of female hormonal fluctuations, blood sugar levels, and insulin levels can vary more widely. As a result, the complications faced by women with diabetes can be more insidious. M. Sara Rosenthal explains the range of complications associated with diabetes in the female body and focuses on stopping them before they start-naturally. To combat these problems, she provides details on blood sugar management, diet, ...
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Overview

The complications that can develop from failing to manage Type 2 diabetes can be very serious. Because of female hormonal fluctuations, blood sugar levels, and insulin levels can vary more widely. As a result, the complications faced by women with diabetes can be more insidious. M. Sara Rosenthal explains the range of complications associated with diabetes in the female body and focuses on stopping them before they start-naturally. To combat these problems, she provides details on blood sugar management, diet, exercise, stress reduction techniques, the use of herbs and nutritional supplements, and body work. Each of the chapters contains alternative approaches to dealing with a specific complication, including sections on "What to Eat" (food and supplements), "How to Move" (exercises and body work), and "Flower Power" (herbs and aromatherapy).
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Product Details

  • ISBN-13: 9781564146335
  • Publisher: Career Press, Incorporated
  • Publication date: 11/28/2002
  • Pages: 1
  • Product dimensions: 6.04 (w) x 7.80 (h) x 0.49 (d)

Table of Contents

Introduction: What Are Women's Diabetes Complications? 9
Chapter 1 Stopping Complications Before They Start--Naturally! 13
Chapter 2 Preventing Heart Attack and Stroke 57
Chapter 3 Natural Ways to Get on Your Nerves 89
Chapter 4 Turning Your Eyes to Nature 109
Chapter 5 Taking a Bite out of Nature 125
Chapter 6 Keeping Your Kidneys 135
Chapter 7 Staying Sexy Naturally 145
Chapter 8 Foot Notes 159
Appendix A Where to Find Your Vitamins and Minerals 175
Appendix B Links from sarahealth.com 187
Bibliography 191
Index 213
About the Author 219
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