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The New Anti-Aging Revolution: Stop the Clock: Time Is on Your Side for a Younger, Stronger, Happier You
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2007 Paperback Fair Corners curling. Cover creased. Has highlighting.
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2007-12-20 Paperback Book 4th Very good. No dust jacket as issued. Trade Paperback. Normal shelf and display wear. Minor cover wear...
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Overview
This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit. Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The New