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The New Arthritis Relief Diet: Proven Steps to Stop Inflammation, Prevent Joint Damage, Decrease Medication, and Improve the Quality of Your Life
     

The New Arthritis Relief Diet: Proven Steps to Stop Inflammation, Prevent Joint Damage, Decrease Medication, and Improve the Quality of Your Life

by James James Scala
 
Arthritis is one of the most crippling diseases in the western world, affecting up to forty million Americans. As the search for a medicinal cure continues, an increasing number of physicians are relying on preventive measures, such as diet, exercise, and herbal remedies, to prevent and control the chronic symptoms of the disease. The New Arthritis Relief Diet

Overview

Arthritis is one of the most crippling diseases in the western world, affecting up to forty million Americans. As the search for a medicinal cure continues, an increasing number of physicians are relying on preventive measures, such as diet, exercise, and herbal remedies, to prevent and control the chronic symptoms of the disease. The New Arthritis Relief Diet is an extension on Dr. Scala's bestselling book, The Arthritis Relief Diet, and is based on over 15 major clinical studies conducted since the book was published in 1987. In contrast to the national bestseller The Arthritis Cure, which prescribes unproven supplements to relieve the effects of osteoarthritis, The New Arthritis Relief Diet focuses on preventive, healthy measures with results that last. This comprehensive guide provides information on:
The basis of inflammation and joint damage associated with osteoarthritis and rheumatoid arthritis
Six inflammation fighters, including complex carbohydrates, proteins, dietary fiber, and most important, the omega-3 oils
The dos and don'ts of menu planning
How to lose weight naturally, and prevent high blood pressure and depression
Incorporates latest research, including information on new food products, herbal folk remedies, and new and approved drugs

Product Details

ISBN-13:
9780452279513
Publisher:
Penguin Publishing Group
Publication date:
03/01/1998
Pages:
272
Product dimensions:
5.60(w) x 8.00(h) x 0.86(d)

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