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The New Atkins for a New You Breakfast and Brunch Dishes
     

The New Atkins for a New You Breakfast and Brunch Dishes

3.3 3
by Colette Heimowitz
 
Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The

Overview

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!

Product Details

ISBN-13:
9781451689723
Publisher:
Touchstone
Publication date:
03/13/2012
Sold by:
SIMON & SCHUSTER
Format:
NOOK Book
Pages:
23
Sales rank:
400,600
File size:
6 MB

Meet the Author

As Vice President of Nutrition & Education, Colette Heimowitz is the driving force for nutrition information at Atkins Nutritionals, Inc. With more than twenty years of experience as a nutritionist, she has appeared on CNN, Fox News Channel, and MSNBC. Learn more at Atkins.com.

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The New Atkins for a New You Breakfast and Brunch Dishes 3.3 out of 5 based on 0 ratings. 3 reviews.
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