The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart
  • The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart
  • The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart

The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart

by Dr. Jennie Brand-Miller M.D., Anthony Leeds, Kaye Foster-Powell, Kaye Foster-Powell B.SC., M. Nutri. & Diet
     
 


Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietarySee more details below

Overview


Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietary guidelines for managing blood glucose levels, controlling insulin sensitivity, and losing weight. Also included is a seven-day meal plan and the GI values for hundreds of foods and beverages.

Product Details

ISBN-13:
9781569242957
Publisher:
Da Capo Press
Publication date:
06/28/2006
Series:
Glucose Revolution
Edition description:
Revised Edition
Pages:
152
Product dimensions:
5.00(w) x 7.60(h) x 0.50(d)

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