The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foodsby Jennie Brand-Miller, Ph.D., Johanna Burani, Kaye Foster-Powell, B.SC., M. Nutri. & Diet
The completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values, so readers can enjoy them every day, at every meal. This book offers in-depth information on the top 100 foods with the lowest G.I., giving readers vital information to achieve better blood sugar control, sustained weight loss, a healthy heart, and peak athletic performance.
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