The New Glucose Revolution Pocket Guide to the Top 100 Low Gl Foods

The New Glucose Revolution Pocket Guide to the Top 100 Low Gl Foods

by Jennie Brand-Miller, Kaye Foster-Powell, Johanna Burani
     
 
The completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values, so readers can enjoy them every day, at every meal. This book offers in-depth information on the top 100 foods with the lowest G.I., giving readers vital information

Overview

The completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values, so readers can enjoy them every day, at every meal. This book offers in-depth information on the top 100 foods with the lowest G.I., giving readers vital information to achieve better blood sugar control, sustained weight loss, a healthy heart, and peak athletic performance.

Product Details

ISBN-13:
9781569245002
Publisher:
Da Capo Press
Publication date:
11/01/2003
Edition description:
Revised
Pages:
158
Product dimensions:
4.36(w) x 6.98(h) x 0.60(d)

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