The New Life Library Instant Calm: Natural Ways to Reduce Stressby Beverley Jollands, Lorenz
Pressures of modern living can often induce symptoms of stress such as insomnia, digestive disorders and muscular aches. This concise guide offers practical advice on the natural methods of relieving the debilitating effects of stress. Recommendations for diet and information on natural therapies such as herbalism and aromatherapy make this an indispensable handbook for the perennially stressed.
- Anness Publishing, Ltd.
- Publication date:
- Product dimensions:
- 8.27(w) x 8.35(h) x 0.53(d)
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