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The New Massage: Total Body Conditioning for People Who Exercise
     

The New Massage: Total Body Conditioning for People Who Exercise

by Gordon Inkeles
 

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Arcata Arts owns 700 hardcover copies of The New Massage, all that remain of the entire printing. Once these are gone this one-in-a-kind edition will no longer be available anywhere. We're offering it at the original $14.95 price.

In addition to a special section on massage as drugless therapy, which demonstrates how massage can be used to treat such

Overview

Arcata Arts owns 700 hardcover copies of The New Massage, all that remain of the entire printing. Once these are gone this one-in-a-kind edition will no longer be available anywhere. We're offering it at the original $14.95 price.

In addition to a special section on massage as drugless therapy, which demonstrates how massage can be used to treat such ailments as back pain, nervous tension, and headaches, The New Massage breaks new ground by addressing the question:

Must exercise be followed by soreness and fatigue?

The revolutionary techniques in The New Massage are the missing ingredient in modern exercise programs. Whether you run, play tennis, dance, bike or climb mountains, you will find techniques geared to your special needs-techniques designed to:
* Increase endurance
* Dramatically lower fatigue levels
* Relax and soothe aching muscles without drugs
* Effectively deal with common athletic injuries
* Leave you feeling totally rejuvenated

Like the perennial best seller The Art of Sensual Massage, The New Massage offers you luxurious peace whether you exercise or not. Throughout the book, the focus is on health, relaxation, sensuality and pleasure.

Product Details

ISBN-13:
9780399518133
Publisher:
Penguin Publishing Group
Publication date:
04/21/1993
Edition description:
REPRINT
Pages:
1
Product dimensions:
7.00(w) x 5.00(h) x 1.00(d)

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