The New Mayo Clinic Cookbook

The New Mayo Clinic Cookbook

3.7 4
by Cheryl Forberg, Maureen Callahan
     
 

Take it from Mayo Clinic experts: Treating yourself to healthy foods-many that you already love-can have remarkable benefits. To start on the path to a whole new, healthier way of eating, just choose from among these many easy recipes that are as elegant and satisfying as they are good for you.

Here's what you'll find in this authoritative guide

  • 150

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Overview

Take it from Mayo Clinic experts: Treating yourself to healthy foods-many that you already love-can have remarkable benefits. To start on the path to a whole new, healthier way of eating, just choose from among these many easy recipes that are as elegant and satisfying as they are good for you.

Here's what you'll find in this authoritative guide

  • 150 delicious recipes you'll turn to time and again
  • A smart-eating pyramid based on current scientific evidence
  • Easy-to-follow plans for reaching daily nutrition goals
  • Shopping advice and menu strategies
  • Simple techniques for bringing out ingredients' richest flavors

Product Details

ISBN-13:
9781740899727
Publisher:
Weldon Owen Pty Ltd
Publication date:
02/15/2010
Pages:
303
Product dimensions:
8.30(w) x 10.20(h) x 0.70(d)

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