Table of Contents
Acknowledgments vii
Foreword Michael B. Curry ix
Preface xiii
Part 1 An Invitation to a New Way to See 1
Meditation 1 Searching for Inner Truth 2
Meditation 2 The Shadow is Galling: Exploring the Inner Community 8
Meditation 3 We Wear Masks 15
Meditation 4 Be Not Afraid 20
Meditation 5 Let's Talk about Rage 24
Meditation 6 Can I Get a Witness? 30
Part 2 Now That I See 35
Meditation 7 Loneliness 36
Meditation 8 What Has to Die? 39
Meditation 9 Courage 43
Meditation 10 Faith and Race 47
Meditation 11 Loss 51
Meditation 12 Can I Walk This Path? 54
Part 3 Unweaving the Web 57
Meditation 13 Facing the Wounds 58
Meditation 14 Racialized Trauma 62
Meditation 15 Look in the Right Place 68
Meditation 16 The Search for Remedies 72
Meditation 17 It is Not Magic 78
Meditation 18 Why Black People Are Still Talking about Race 80
Part 4 What's Love Got to Do with Racial Healing? 85
Meditation 19 What Kind of Love Does It Take? 86
Meditation 20 Whose Love is It, Anyway? 90
Meditation 21 Is There Any Love Here? 92
Meditation 22 Stop Talking Until You Have Love 95
Meditation 23 No Cheap Love, Please 98
Meditation 24 Reimagining Love and Racial Healing 102
Part 5 Going below the Surface and Creating New Space for Healing 105
Meditation 25 No Trespassing 106
Meditation 26 Invisibility Blues 109
Meditation 27 Looking for More than an Ally 112
Meditation 28 Trust 117
Meditation 29 Visibility 121
Meditation 30 Don't Get Too Weary 125
Part 6 Brokenhearted 129
Meditation 31 The System Killed My Little Brother 130
Meditation 32 Can We Have a Word? Victims Want to Be Heard 136
Meditation 33 Reflection on Integration 140
Meditation 34 Killing Fields 144
Meditation 35 Broken Hearts Cure Illusion 149
Meditation 36 The Gift of Being Brokenhearted 152
Part 7 The Outer World Needs You 155
Meditation 37 Let Me Tell a Story That I Like 156
Meditation 38 Quit Worrying about Critical Race Theory 160
Meditation 39 The Media Need to Stop Being Racism's Press Agent 163
Meditation 40 Colorism and Ubuntu 167
Meditation 41 Disappeared Communities: Where Are They Now? 171
Meditation 42 Reclaiming Hope through Remembering 176
Part 8 Since It's a Journey, Stay Ready to Travel 179
Meditation 43 On the Road Again 180
Meditation 44 George Floyd Died, So You Need to Stand Still 183
Meditation 45 COVID-19 Invited Us 187
Meditation 46 Do You Really Want Reparations or Not? 191
Meditation 47 Sick and Tired of Being Sick and Tired 195
Meditation 48 Our Island Home Needs Us 201
Afterword 207
Notes 209