The No Crave Diet: Lose Weight by Conquering Your Cravings

Overview

Kick your cravings in two weeks!

Eighty percent of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone. It’s conquering food cravings.

The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to ...

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Overview

Kick your cravings in two weeks!

Eighty percent of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But the secret to successful weight loss is not will power or determination alone. It’s conquering food cravings.

The No Crave Diet is the first weight-loss program that specifically tackles the food cravings that cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening food andlose weight quickly, painlessly, healthfully, and permanently.

Suitable for all budgets and all ages, The No Crave Diet provides a solution for any dieter who has struggled to keep the weight off, and also can help improve your overall health, lower your cholesterol and blood pressure, and reduce your risk of heart disease.

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Product Details

  • ISBN-13: 9780753513606
  • Publisher: Virgin Books
  • Publication date: 12/26/2007
  • Pages: 224
  • Product dimensions: 5.46 (w) x 8.27 (h) x 0.92 (d)

Meet the Author

Dr. Penny Kendall-Reed appears regularly as a diet expert on TV in Canada and the United States. She wrote The No Crave Diet with her husband, Dr. Stephen Reed.

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