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The Non-Diet Real Cookbook: Easy Recipes to Stay Skinny Eating Anything You Want and Learn How to Cook!
     

The Non-Diet Real Cookbook: Easy Recipes to Stay Skinny Eating Anything You Want and Learn How to Cook!

by Krystle Nicole Russin
 
Food is meant to be eaten! Let's face it. Most diet food resembles rat poison; either eat it or starve miserably. When we don't diet, we look pregnant with "a food baby." Fortunately, there is a way to eat anything you want and easily maintain a small dress size, no celebrity rehab required.

Learn how to stay slim without depriving yourself. Cook delicious, real

Overview

Food is meant to be eaten! Let's face it. Most diet food resembles rat poison; either eat it or starve miserably. When we don't diet, we look pregnant with "a food baby." Fortunately, there is a way to eat anything you want and easily maintain a small dress size, no celebrity rehab required.

Learn how to stay slim without depriving yourself. Cook delicious, real food with a mix of healthy and "unhealthy" recipes anyone can safely eat. Enjoy country home cooking, dessert, exotic food and fancy cuisine. Impress a significant other with a dinner you cooked, or slim down so you can date a great significant other to impress!

With 300 non-diet recipes developed over the course of one year, you will never be hungry again, ready to slip into new size four jeans without using a shoehorn!

Select recipes contributed by Rob Anders, Rómulo Cueva, Doug Filaroski, Jennie Glass, Ilse Laping, Tammy Meyer, Dmitry Tursunov, Matt Vancil and Martha Zoller.

Editorial Reviews

Kim Blythe
Many of us tend to over eat and put on a few extra pounds during the holiday season so that is exactly why...I was so drawn by her view on creating a “non-diet” cookbook that allows you to eat the foods you love, without gaining those unwanted pounds!

Product Details

ISBN-13:
9780578054001
Publisher:
Krystle Nicole Russin
Publication date:
12/28/2010
Pages:
132
Product dimensions:
6.00(w) x 9.00(h) x 0.31(d)

Meet the Author

Richárde, also known by her real name Krystle Nicole Russin, is not a registered dietitian or celebrity chef. Nor does she have astonishing eight pack abs. But she does maintain a US size zero without counting calories. In fact, she eats a lot, cooking at home and enjoying restaurants! In the kitchen, she daydreams she is Emeril Lagasse disguised as a Playboy centerfold but is actually a model, journalist and singer. A graduate of the University of Texas at Austin, she has modeled professionally since 2009 and as a journalist, written for print and online publications since age 13. Her music releases include The Dmitry Tursunov Experience EP and Sex Appeal, Love, Confessions Parts 1 & 2. She began her interest in food by enrolling in a high school cooking class during her 2003-2004 school year.

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