The Paleo Blueprint [NOOK Book]

Overview

Our minds are modern, but our bodies and brains still need the same food. Gastroenterologist Walter L. Voegtlin first popularized the Paleo diet in the 1970?s. He argued in, "The Stone Age Diet," humans as carnivores, chiefly needs fats, proteins and a small amount of carbohydrates for optimum performance. For the last 30 years, obesity has been increasing in the United States. Our modern diets are laden with preservatives, processed sugars, and fried foods. Today?s health crisis has led to a renewed interest in ...
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The Paleo Blueprint

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Overview

Our minds are modern, but our bodies and brains still need the same food. Gastroenterologist Walter L. Voegtlin first popularized the Paleo diet in the 1970’s. He argued in, "The Stone Age Diet," humans as carnivores, chiefly needs fats, proteins and a small amount of carbohydrates for optimum performance. For the last 30 years, obesity has been increasing in the United States. Our modern diets are laden with preservatives, processed sugars, and fried foods. Today’s health crisis has led to a renewed interest in Voegtlin’s tested approach to healthy living.
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Product Details

  • BN ID: 2940014711746
  • Publisher: Bill Vincent
  • Publication date: 6/21/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 487,686
  • File size: 432 KB

Customer Reviews

Average Rating 3.5
( 3 )
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Sort by: Showing all of 3 Customer Reviews
  • Posted October 26, 2012

    If you're an engineer you will love this format!

    Good diet - better books out there, however, this is the non-fluffy cut to the chase, guy version of an excellent way to eat forward.

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  • Anonymous

    Posted April 26, 2013

    No text was provided for this review.

  • Anonymous

    Posted November 20, 2012

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

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