The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids [NOOK Book]

Overview


Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids.

A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable ...
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The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids

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Overview


Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids.

A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome alternative to traditional lunches, and will keep your kids going throughout the day. The Paleo Cookbook for Kids gives you dozens of portable lunch recipes tailored to kids’ palates. From Paleo Chicken Strips with dipping sauces, to colorful Kebabs, to Paleo “Noodle” Pizza, The Paleo Cookbook for Kids contains more than 80 kid-friendly recipes for all meals of the day with flavors, textures, colors, and crunch that kids will love.

The Paleo Cookbook for Kids will make Paleo eating fun for kids with:

• More than 80 Recipes: Dozens of healthy and interactive meals, including crispy Plaintain Chips, hearty Paleo Granola Bars, and delicious Zucchini Fries.

• Paleo Cookbook Food List: A comprehensive food list to inspire great menu ideas and invite kids to share in decisions about what to eat.

• A Paleo Pantry Guide: Enliven your pantry with new flavors. Plus, handy “cook forward” notes from the editors of The Paleo Cookbook for Kids will help you plan ahead for a busy family.

• Paleo Substitutes: Detailed information on how to trade unhealthy processed snacks for quick and easy Paleo substitutes.

• A 7-Day Paleo Cookbook Meal Plan: A week of simple, tasty Paleo lunches and snacks for your kids.

The Paleo Cookbook for Kids will make it easy to create Paleo fare for healthy, strong, and happy kids.
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Product Details

  • BN ID: 2940149063130
  • Publisher: Callisto Media Inc.
  • Publication date: 12/30/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 158
  • Sales rank: 24,212
  • File size: 3 MB

Customer Reviews

Average Rating 4
( 105 )
Rating Distribution

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(40)

4 Star

(56)

3 Star

(4)

2 Star

(3)

1 Star

(2)

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See All Sort by: Showing 1 – 20 of 105 Customer Reviews
  • Anonymous

    Posted April 14, 2014

    If you are looking for a quick guide to changing your kid's diet

    If you are looking for a quick guide to changing your kid's diet, this is a good book to look at. The author gives helpful hints, tips and tricks for changing the way your family eats all their meals.The list provided for grocery shopping and re-building your pantry is really helpful! Sadly there are no pictures, so if you are hoping to find meals your kids will pick out based on how they look, I'd look for a different cook book.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 4, 2014

    What did humans eat before the advent of what we call agricultur

    What did humans eat before the advent of what we call agriculture? The foods explored in The Paleo Cookbook for Kids explains why we were healthier eating foods rooted in a more natural environment than the processed fare of today and why our kids should be enjoying these natural foods. The benefits associated with the paleo diet are that it not only aids in better digestion, has fewer toxins and gives our kids more energy but can greatly enhance their learning abilities.

    1 out of 1 people found this review helpful.

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  • Posted February 1, 2014

    Childhood obesity is not a joke! Over the past 30 years, accordi

    Childhood obesity is not a joke! Over the past 30 years, according to the CDC, 'the number of obese children have more than doubled.'
    Imagine 30 years from now. For any parent looking to take back control over their kids diet, the Paleo Cookbook for Kids is an excellent
    starting point. The bottom line question I asked myself before picking up this book is, do I want to spend $3.82 now learning how to prepare
    healthy foods for my family or pay thousands many years down the road?

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 10, 2014

    This is such a great book for getting kids to participate in the

    This is such a great book for getting kids to participate in their own choices regarding diet. The Paleo diet is very much a basic diet with a few food exceptions that are easily applied through the recipes and ideas for food presentation. There are endless ideas for kids to enjoy putting a snack or meal together. The Appendix of substitutions is a big help too.

    1 out of 1 people found this review helpful.

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  • Posted January 8, 2014

      I enjoyed reading this book. There are so many different food

      I enjoyed reading this book. There are so many different food and health conscious books that it is hard to keep up. This book is different it allows a child to still enjoy the foods a child enjoys by choosing the correct ingredients. Great explanation and detail.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted April 17, 2014

    If you want more fun, kid-friendly ideas, you might want to save

    If you want more fun, kid-friendly ideas, you might want to save money and just search for some new ideas on Pinterest. There weren’t any unique ideas in this book. A lot of time was spent on how you’re going to have to convince your child to eat Paleo. Why? Are they so savvy they are going to know the difference? There are several recipes although most of them may appeal more to the adults than kids.

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  • Posted April 14, 2014

    I was a little hesitant at first to read this book, especially s

    I was a little hesitant at first to read this book, especially since it's a certain diet for kids. I was seriously ignorant about this subject! It features so many different healthy vegetables and meats, and ways to eat them that are even healthier. With a little one of my own, I have become more conscious about what goes into our bodies. I will definitely try out some of these recipes. Definitely recommend it!

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  • Anonymous

    Posted April 14, 2014

    This is a great book for parents of children eating a paleo diet

    This is a great book for parents of children eating a paleo diet. The books gives a fascinating background of the ancient diet. It includes many different "kid friendly" recipes that will woo even the fussiest eater. I was given this book for free to review.

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  • Anonymous

    Posted April 13, 2014

    Paleo-challenged people will get clear, no-nonsense guidelines f

    Paleo-challenged people will get clear, no-nonsense guidelines for introducing this lifestyle into their kid's and their own diets. Helpful tips, wholesome suggestions for food selection, and easy recipes make this a great intro to Paleo.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 13, 2014

    I have received this book for free and I love it. This is for ki

    I have received this book for free and I love it. This is for kids who cannot process gluten. The book was very carefully written. It follows perfect order and in addition to providing tips on getting your child to eat a gluten-free diet, to has recipes for breakfast, lunch, dinner and delicious desserts, my favorite being the frozen coconut bar . A must read if you are looking for a healthier way of eating within your budget.

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  • Anonymous

    Posted April 12, 2014

    This cookbook, which I got for free, has a lot of wonderful sala

    This cookbook, which I got for free, has a lot of wonderful salad ideas, but I doubt most kids care much about salads, even if you do pour on the ranch dressing. For children, the dinner ideas and desserts are better than the lunch and breakfast ideas, but after subtracting ketchup, there probably aren't enough condiment ideas provided to slide a lot of these meals past those discerning kid palates.

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  • Posted April 11, 2014

    A wonderful cookbook your kids will enjoy! Keep your kids healt

    A wonderful cookbook your kids will enjoy!

    Keep your kids healthy and strong with the Paleo diet cookbook.  My kids enjoy eating unrefined and unprocessed foods.   There are over 80 recipes in this publication that is packed with nutrients.  These recipes incorporate fruits, vegetables, nuts, and meats into the meals.   You can cook gluten-free foods that everyone can appreciate.   Make your meal at home or create meals where your children can take them on the go.   Enjoy making decisions about what to eat with your little ones and invite them to participate in dinner preparations.  The Paleo diet is something you can teach your kids now, so they can pass it on to their kids in the future.  Learn how to substitute unhealthy foods for good ones.  Jump start your children to a healthier lifestyle with the Paleo diet for kids.  

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  • Anonymous

    Posted April 11, 2014

    Introducing the paleo diet to kids can be difficult¿particularly

    Introducing the paleo diet to kids can be difficult—particularly children who attend public school or have multitudes of friends who eat (modern) traditional foods. This cookbook provides parents with ideas about how to get kids excited about eating paleo diet foods, how to plan meals, and how to keep the diet interesting. All in all, it is a helpful cookbook for both parents and children, and is an excellent beginner’s guide to paleo cooking for the family. 

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  • Anonymous

    Posted April 10, 2014

    Regardless as to whether your family subscribes to a Paleo lifes

    Regardless as to whether your family subscribes to a Paleo lifestyle, The Paleo Cookbook for Kids: 83 Family-Friendly Paleo Diet Recipes for Gluten-Free Kids will likely impress you with its variety of healthful recipes well-suited for your kids’ palate.  I received a free copy of this book and was delighted to find a collection of recipes that not only offers foods your children already love (like banana muffins and shepherd’s pie, made Paleo-friendly), but new ones your children will likely embrace (such as zucchini chips and sweet potato rolls).

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  • Anonymous

    Posted April 10, 2014

    The Paleo Cookbook for Kids, is a great source of Paleo recipes

    The Paleo Cookbook for Kids, is a great source of Paleo recipes specifically made to entice kids but these recipes can also be used with adults. Eating Paleo means to not eat any processed foods, instead it encourages the consumption of “raw” foods meaning foods that aren’t processed or stripped down of their natural nutritional value. I really enjoyed and must try the Curried Tuna Nori Rolls, just reading the recipie made my mouth water! Just like any successful diet, you must have a plan to follow.

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  • Anonymous

    Posted April 10, 2014

    Anyone with kids knows how hard it is to get your kids to eat an

    Anyone with kids knows how hard it is to get your kids to eat any vegetables at anytime but a complete change of diet to the Paleo way in my humble opinion as a mother of 5 is going to be a fight from the get go! Growing children need more dairy than they can get from vegetables on any given day and then limit them to the list available in the Paleo diet, I see many issues with this. For many parents just getting your child to eat commonplace vegetables is a major chore. I say good luck to anyone parent who decides to take this lifestyle on with their children.

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  • Anonymous

    Posted April 10, 2014

    My family and I have really enjoyed the delicious healthy recipe

    My family and I have really enjoyed the delicious healthy recipes we have found in The Paleo Cookbook for Kids we love the snacks, especially the “popcorn” and we topped it with parmesan or cheddar cheese. It definitely takes planning and meal prep for these meals. I did not have to pay for this book.

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  • Posted April 10, 2014

    I'm getting to be a fan of paleo cooking, and feel a lot better

    I'm getting to be a fan of paleo cooking, and feel a lot better having omitted white flour and dairy from my diet.  Some of these recipes are awesome—the chocolate banana pudding with coconut cream is outstanding, if not so healthy.  Many of these don’t seem very kid friendly to me.  I've never been able to convince a 6-year-old to drink a green smoothie or eat meat with a sauce on it (unless that sauce was ketchup, obvs).  Still, there are plenty of great recipes and good substitution tips.  I was given a free copy of this book for review, and recommend it to anyone wanting to try out simple, tasty, paleo food.  

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  • Anonymous

    Posted April 9, 2014

    The Paleo Diet for those preferring an organic lifestyle. If yo

    The Paleo Diet for those preferring an organic lifestyle.
    If you enjoy a healthy lifestyle and eating to complement as such, then this book will be your best friend. It is teeming with new and innovative ways to get your children to eat healthy and not even know it. I, myself, despite my below average cooking repertoire, plan to attempt the egg and veggie scramble. An engaging book for the kitchen counter.



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  • Posted April 9, 2014

    The author is giving parents the tools to help their kid(s) to s

    The author is giving parents the tools to help their kid(s) to start eating healthy by having them become apart of the process of preparing healthy  gluten-free meals.
    The book will give you insight on natural foods that are healthy, flavorful and easy for kids to help prepare. All the recipes are kid friendly, easy and take a little to time make.
    Healthy eating will become the way of life for kids to start eating once the incorporate the fundamentals of this book. 

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