The Paleo Diet Basics: Lose Weight and Get Fit Today [NOOK Book]

Overview

*** Well Formatted Edition with an Active Table of Contents ***

Are You Ready to Discover How You Can Lose Weight In Less Than Two Months With Paleo Diet?

You are about to discover how you are going to experience healthy weight loss and say goodbye to all the fat that has prevented you from living a full life!

Paleo diet, also called as Stone Age diet, ancient man diet or ...
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The Paleo Diet Basics: Lose Weight and Get Fit Today

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NOOK Book (eBook)
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Overview

*** Well Formatted Edition with an Active Table of Contents ***

Are You Ready to Discover How You Can Lose Weight In Less Than Two Months With Paleo Diet?

You are about to discover how you are going to experience healthy weight loss and say goodbye to all the fat that has prevented you from living a full life!

Paleo diet, also called as Stone Age diet, ancient man diet or caveman’s diet is centered on recipes mainly consisting fish, grass-fed pasture raised meats, vegetables, fruit, roots and nuts. Foods cultivated through extensive agriculture practices like grains and legumes are avoided. Dairy products, salt, refined sugar, and processed foods are also not consumed.

Here is what you will find inside this book:

• Mouthwatering Paleo recipes for the modern man - Making eating, healthy and delicious without worrying about calories
• Recipes for breakfast, lunch and dinner
• Recipes for snacks also included
• The single most powerful secret for weight loss
• The truth about how many calories you really need per day, per week, for fat loss
• The social and medical aspects of being overweight - How being fat is sucking the life out of you
• How you can effectively use Paleo diet to stay slim forever
• How starving affects the body and how to eat healthy
• Learn the art of manifesting energies for enhanced productivity when you are fit and feel energetic
• Formulate a diet plan that will help you with weight loss
• How to stay extremely healthy even under stress at all times
• Lose weight and stay fit - A workout plan for all individuals
• No need to hit the gym to stay in shape - Obtain fitness through natural diet and exercise
• Sure shot method without having to splurge - Forget the weight loss crash diets
• And much more…
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Product Details

  • BN ID: 2940016372945
  • Publisher: MaxHouse
  • Publication date: 2/20/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 197,760
  • File size: 599 KB

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